Insider's Guide: R+R Wellness at Grand Hyatt Nashville

When you need a little R and R, look no further than the award-winning spas nestled inside some of Nashville’s most luxurious hotels. Complete with plush robes, top-of-the-line skin and hair care products, soothing music, and glasses of bubbles or herbal tea, wellness spas offer an indulgent escape from a tech-weary world. 

Among some of the most lavish experiences, the Grand Hyatt Nashville’s R+R Wellness Spa offers a variety of services sure to work out the tightest knots or add that special glow to weary skin. Guests — even locals — have their choice of services, from Recharge and Replenish massages to custom facials to revitalizing body treatments. Guests also have access to amenities like the hotel’s fitness center and heated rooftop pool.

What makes R+R Wellness Spa special?

We have the ultimate set-up for group events, including a VIP suite for up to 10 guests. The suite is filled with amenities and offers a private relaxation space complete with refreshments. You can enhance your VIP visit with food and beverage packages or fitness, yoga and sound bath meditation experiences. We also have a Locals Wellness Membership program that gives you access to this private space when it isn’t booked, offering a nice change of pace from the commotion of a busy weekend. 

What kinds of services and treatments do you offer?

R+R Wellness Spa is the ideal spot for well-rounded relaxation and wellness. Incorporating sensorial experiences to help our guests heal from the inside out, we offer traditional massage, facials, hydrafacials and more — all with opportunities to enhance your spa experience. One of our more popular treatments is our CBD Wellness Journey, which includes the R+R massage, CBD Dead Sea salt scrub, CBD detox mud wrap, CBD scalp treatment and a wellness shot.  

What advice would you give someone considering a visit to R+R Wellness?

This is the best spa in downtown Nashville for any occasion — from the customizable services to the amenities, plus the space to accommodate groups or individual members.

What can guests expect when they schedule an appointment?

Clients can expect friendly and professional customer service with elevated experiences with top-of-the-line products.

What excites you most about your spa?

Sometimes locals overlook a hotel spa. We want to shout it from our rooftop pool how much we love and appreciate the locals who come to Grand Hyatt Nashville to see us. Whether it’s a staycation or a quick drivein, your relaxation is our top priority. Our locals-only specials rotate monthly, and we proudly offer $10 off per treatment Monday-Thursday. 

What sets your spa apart from competitors?

We have 10 treatment rooms including touchless services and a couple’s suite with a connected bath soak room, multiple relaxation spaces and a day pass that includes spa, fitness center, and heated rooftop pool access. We’re also the only spa to offer locals wellness membership packages for three months, six months and 12 months.